Three Tips to Get Sound Sleep at Night
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Three Tips to Get Sound Sleep at Night


Rosy: Hey Jack! What?s the problem with you? You always reach office late.

Jack: I am really in trouble. I can?t sleep at night.

Rosy: I have heard you may be fired. You are not doing your work efficiently.

Jack: During the office period I feel sleepy, thus can?t do my work properly. I am helpless.

Rosy: If you are able to get good sleep at night your problem will be solved.

Jack: I want that but I can?t. Probably it is God?s curse on me.

Rosy: You must do something otherwise you will spoil your career.

Jack: I even tried pills. They made me sleep at night but caused headaches during the day. So I stopped
taking them.

Rosy: Pills are temporary solution. I am giving you a few tips to solve the problem permanently.

Jack: Please tell me fast, I am dying to get them.

Rosy: Tip first: take physical exercise twice a day. Tip two: Do meditation for a few minutes before
sleeping. Tip three: Spare at least two hours on every holiday to pursue your hobbies. Your problem will be solved after a couple of weeks.

Jack: Why are you so sure?

Rosy: Because I myself had insomnia (sleeplessness) last year. And I still follow these tips.

Jack: I shall do what you have told. And if my problem is solved I?ll write a blank cheque for you.

Rosy: (laughing) I?ll take, don?t forget it.




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